Tai Chi Classes - SOLD OUT
Cost: £30 members/ £40 non-members [for 10 weeks]
The Tai Chi class is not a drop-in class.
There are a limited [15] number of places available
and you will need to come into the office and register
for the whole ten weeks [which will cost £30].
You then have your place guaranteed for that time.

Registration for the class will start on Monday 13th.

Tai Chi Chuan is an ancient Chinese martial art based on knowing your body
through repeating a sequence of deliberate movements.
This technique helps you to stay fit, improve your posture and body awareness,
balance your inner energy, get time to relax and acquire a bit of Chinese wisdom.
Whether for your health, mind, soul or simple curiosity, come and learn the 24 basic movement routine.

"The soft and yielding overcome the rigid and hard, but few people put this into practice".
The Tao Te Ching